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MAIN MEALS

MAIN MEALS

Delicious, nutritious meals to enjoy at home




GRILLED CHICKEN IN TOMATO

Two chicken thighs +- 400g meat grilled and served in a 7 vegetable tomato sauce with garlic, olives, chilli, parsley.

R 65

Gluten free
Mild

choice of side

Brown rice

R 22

My New Choice

GRILLED CHICKEN IN TOMATO


BEEF LASAGNE - 500g

Beef lasagne with hidden vegetables, creamy béchamel, slowly roasted for maximum flavour

R 60



This Is Your Dish Name

This is your dish description. Include an overview of your ingredients, dietary notes, and other relevant info.

R 6

This Is Your Dish Name


This Is Your Dish Name

This is your dish description. Include an overview of your ingredients, dietary notes, and other relevant info.

R 9

This Is Your Dish Name


This Is Your Dish Name

This is your dish description. Include an overview of your ingredients, dietary notes, and other relevant info.

R 12

This Is Your Dish Name


This Is Your Dish Name

This is your dish description. Include an overview of your ingredients, dietary notes, and other relevant info.

R 14

This Is Your Dish Name



SIDES

SIDES

Selection of sides to add to your main meal choice




BROWN RICE

200g of brown rice

R 22

Vegan
BROWN RICE


BASMATI RICE

200g of basmati rice

R 22

Vegan
BASMATI RICE


HOUSE SALAD

lettuce | tomato | cucumber | carrots | feta | sprouts

R 25

Gluten free
Vegetarian
HOUSE SALAD


ROASTED VEGETABLES

A 300g selection of butternut, carrots, peppers, baby marrow, red onion. Roasted in olive oil and rosemary

R 30

Gluten free
Vegan
ROASTED VEGETABLES


MINI CIABATTA ROLLS

Perfect addition for your soup, 30g each

R 6

Vegetarian
MINI CIABATTA ROLLS


RAINBOW COLESLAW

Delicious selection of cabbage, carrots, corn, red peppers, coriander, vegan mayonnaise, soy sauce, light chilli and ginger

R 20

Gluten free
Mild
Vegan
RAINBOW COLESLAW



DESSERTS

DESSERTS

Delicious sweet treats to brighten your day




Macadamia nut salted caramel cheesecake - whole cake

New York Style cheesecake with salted caramel and candied macadamia nuts - serves 10-12

R 350

Vegetarian
Macadamia nut salted caramel cheesecake - whole cake


Dark chocolate ganache tartlet

Decadent 70% dark chocolate ganache in a shortcrust tart

R 28

Vegetarian
Dark chocolate ganache tartlet


Pear frangipane tart

Spiced poached pears in a almond frangipane baked in a shortcrust tart

R 28

Vegetarian
Pear frangipane tart


Lemon Meringue Slice

Biscuit base, lemon curd with freshly baked meringue topping

R 27

Vegetarian


Carrot Cake - Whole cake

Rich Carrot cake with cream cheese frosting, 24 hour notice for whole cakes

R 350

Vegan
Carrot Cake - Whole cake


This Is Your Dish Name

This is your dish description. Include an overview of your ingredients, dietary notes, and other relevant info.

R 12

This Is Your Dish Name



BEVERAGES

Freshly squeezed juices and smoothies




REFRESH JUICE

Apple | Carrot | Ginger

R 25

Gluten free
Vegan
REFRESH JUICE


IMMUNE BOOST JUICE 350ml

Orange | lemon | apple | ginger

R 25

Gluten free
Vegan


GREEN JUICE

Cucumber | celery | apple | lemon

R 25

Gluten free
Vegan


VERY BERRY SMOOTHIE

Mixed berries | banana | yoghurt

R 28

Gluten free
Vegetarian


PEANUT BUTTER SMOOTHIE

Peanut butter | almond milk | banana | cocoa | honey

R 28

Gluten free
Vegan


KALE BOMB SMOOTHIE

Kale | coconut water | pineapple | banana | chai seeds

R 28

Gluten free
Vegan


CAPPUCCINO

Tribeca espresso | frothed local milk

R 20

Gluten free
Vegetarian


CHAI LATTE

R 28


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